Essential Healing Energies

Relax. Revive. Renew!

Benefits of Massage

Essential Healing Energies believes in providing a Holistic approach to Massage Therapy. Holistic Massage involves focused awareness in treating your whole person connecting Body, Mind, Soul & Spirit.

Holistic Massage is performed using conscious oriented somatic touch to deepen the relaxation response within the Parasympathetic Nervous System for increased health and well being. Experts estimate that upwards of ninety percent of disease is stress-related and perhaps nothing ages us faster, internally and externally, than high stress.

Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues.  Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

These are only a few of the ways you can improve your health with massage therapy.

Even if you are not new to massage therapy or Bodywork please visit our "Preparing for your Session" page for important information before your first visit.

Read articles from "Body Sense Magazine" a FREE online publication dedicated to providing public professional educational articles related to Massage, Bodywork and Healthy Living.  


Associated Bodywork & Massage Professionals
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